5 Grain Pancakes
JuDean Parkinson
5 grains, applesauce for sweetness, gluten-free, sugar-free, dairy-free fluffy delicious pancake!
Prep Time 10 minutes mins
- 1/2 C. Oat Flour
- 1/2 C. Brown Rice Flour
- 1/2 C. Millet Flour
- 2 T. Flax Seed Meal
- 1 T. Coconut Flour
- 1 1/2 tsp. Baking Powder
- 1/2 tsp. Sea Salt
- 1 Egg Large
- 2 T Applesauce All- Natural, unsweetened
- 1 T. Pure Honey
- 1 T. Coconut Oil Melted
- 1 1/4 C. Almond Milk unsweetened
Melt Coconut oil in a mixing bowl, Add all the ingredients. Mix well
Add a little coconut oil to a hot skillet, cook pancakes keeping them small, they are easier to turn. Enjoy!
Keyword applesauce, breakfast, Oat flour, Pancakes