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September 28, 2020

Chickpea Chocolate Brownies

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This is a yummy moist brownie that is Sugar-free, Dairy-free, Gluten-free and Egg-free.

Ok, you probably knew this already but Chickpeas and Garbanzo beans are the same thing. Why does this bean have 2 names…I have no clue. LOL! I actually buy my Garbanzo beans uncooked and them put them in my pressure cooker and cook them myself. Side note: fresh cooked garbanzo beans make amazing hummus, but if you don’t want to go to all that trouble just buy canned garbanzo beans/chickpeas at the grocery store.

Chickpea Chocolate Brownies

JuDean Parkinson
Soft, Moist, Chocolatey yummy dessert that is Sugar-free, Dairy-free, Gluten-free, Egg-free
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Dessert

Equipment

  • Food Processor

Ingredients
  

  • 2 15 oz cans Chickpeas drained and rinsed
  • 1 cup Almond Butter
  • 1 cup Pure Maple Syrup
  • 1/4 cup Honey
  • 2 tbsp Coconut Oil melted
  • 1/2 cup Cocoa Powder
  • 1/2 cup Almond Flour
  • 2 tsp Pure Vanilla
  • 1/2 tsp Baking Soda
  • 1/2 tsp Baking Powder
  • 1 tsp Sea Salt
  • 1 cup Chopped Walnuts

Instructions
 

  • Put chickpeas, almond butter, maple syrup, honey and Melted Coconut oil into food processor, Mix until smooth.
  • Add rest of ingredients and Mix until smooth.
  • Pull out blade and scrape off. Stir in the chopped nuts.
  • Scrape out into a greased 9X9 baking dish. Bake at 350 degrees for 25 min.

Notes

https://changeyourmoodwithfood.com/wp-content/uploads/2020/10/20200925_182414.mp4
Recipe notes
Keyword brownies, Chickpea, chocolate

Filed Under: Desserts

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About Me

Healthy cooking for a happy life is my passion. I am here to prove healthy doesn’t need to taste bad.  I love developing recipes that add variety, and flavor to your diet.  I cook mostly sugar-free, dairy-free and gluten-free.  What we eat is in direct relation with how we feel. So come with me and change your mood with food.

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