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Sour Grape “Candies”

October 20, 2020

A frozen treat for a hot summer day…or any day really This are super simple and everyone in my family really loved them. After freezing them on the cookie sheet, I didn’t want that taking up my freezer so I carefully put 3 grape candies into a snack size bag. Then we could just pull…

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Filed Under: Snacks

Garlicky Green Beans with Almonds

October 20, 2020

A Garlic flavored slightly sweet vegetable side dish. OK! Full disclosure time, I didn’t use fresh green beans to make this dish. I wanted to make them and I didn’t have any fresh green beans in my fridge. I definitely didn’t want to go to the store…my husband was about to put some steaks on…

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Filed Under: Side Dish

Luscious Limeade

October 20, 2020

A refreshing sour but sweet drink that is sugar-free. I love using Monk Fruit Sweetener in liquids because it dissolves so nicely and it doesn’t change the color off the liquid. I usually always fresh squeeze my limes. It doesn’t take that long and its healthier than bottled lime juice, but bottled works too. I…

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Filed Under: Drinks

No Guilt Chocolate Cheesecake

October 20, 2020

This is a yummy, creamy, chocolatey recipe that is Dairy-free, Sugar-free, Gluten-free. Here is a tip! I don’t like to wash my food processor. So the first thing I do is put on my shedder attachment and shred my zucchini. Then I take it out and begin with the crust! There is something about shredding…

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Filed Under: Desserts, Snacks

Grilled Brussel Sprouts

October 19, 2020

This is one of my all time FAVORITE side dishes! I know, you are thinking…seriously…Brussel Sprout??? I mean, I have tried slimy boiled brussel sprouts, I had given up ever enjoying them. Then I went to visit my married son, he wanted to grill us some steaks and he said he was going to cook…

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Filed Under: Side Dish

Chocolate Chia Seed Pudding

October 1, 2020

This is such a simple fun quick dessert to make and its REALLY GOOD FOR YOU. In fact, Chia seeds are among the healthiest foods on the planet. Did you know that Chia Seeds have more omega3’s than salmon gram for gram…That’s crazy! Chia Seeds deliver a massive amount of nutrients with very few calories.,…

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Filed Under: Desserts, Snacks Tagged With: chia seed, chocolate, pudding

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About Me

Healthy cooking for a happy life is my passion. I am here to prove healthy doesn’t need to taste bad.  I love developing recipes that add variety, and flavor to your diet.  I cook mostly sugar-free, dairy-free and gluten-free.  What we eat is in direct relation with how we feel. So come with me and change your mood with food.

Recent Posts

  • Crock-pot Gluten-free Chex Mix
  • Gluten-Free Flour Mix
  • Gluten-Free “Traditional” Pancakes
  • Black Bean Brownies
  • Black Bean Salsa

Recent Comments

  • Gluten-Free “Traditional” Pancakes on Gluten-Free Flour Mix
  • German Pancake on Gluten-Free Flour Mix
  • Black Bean Brownies on Black Bean Salsa
  • Crepes on Blueberry Sauce
  • Crepes on Strawberry Chia Seed Jam

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