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Chocolate Pecan Pie

November 10, 2020

A Chocolatey Nutty, easy 10 percent dessert for your holidays! Just throw all the ingredients into a bowl and stir. This is such an embarrassingly easy recipe. This dessert always makes a big splash! It looks so hard to make a pecan pie but its not. I use the raw premade pie crusts. I have…

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Filed Under: 10 Percent

Core 140 Meal replacement Chocolate Shake

November 5, 2020

This is my absolute favorite meal replacement, and believe me I have tried them all! The key to healthy cooking is really having a good plan. But you know, life happens and sometimes their are those days where the plan falls through or maybe you are traveling, or had a really busy day and no…

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Filed Under: Self-Care

All Natural Lotion

November 4, 2020

A light and creamy homemade lotion that is made with all natural ingredients. I have had dry skin and other skin complications for years. I am allergic to most name brand lotions. After researching the ingredients trying to figure out some answers, I found I didn’t WANT to put all those chemicals and other things…

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Filed Under: Self-Care

Eyeball Salad

October 31, 2020

A fun creepy healthy salad for Halloween! To draw on my eyeballs, I insert into the cherry tomato first. Make sure to dry off your mozzarella balls with dish rag or a paper towel before you try to draw on them. This looks so creepy! To add a little more “BLOODY GORE” to the dish….

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Filed Under: Halloween

Strawberry Creatures

October 31, 2020

A creepy delicious chocolate strawberry for your little monsters! The first thing to do is make your molding chocolate. You can buy this, of course, but this is an easy recipe and works really well. You will need to place into the refrigerator overnight. When you get it out, it will be hard as a…

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Filed Under: Halloween

Spider Meatballs

October 31, 2020

A spooky meatball that looks like a spider, the meatball is healthy and nutritious. Use your hands to mix up the ground beef mixture. It is the easiest way, trust me. Make a bigger meatball, and a smaller meatball for the body and the head. You need to squish them together a bit so they…

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Filed Under: Halloween

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About Me

Healthy cooking for a happy life is my passion. I am here to prove healthy doesn’t need to taste bad.  I love developing recipes that add variety, and flavor to your diet.  I cook mostly sugar-free, dairy-free and gluten-free.  What we eat is in direct relation with how we feel. So come with me and change your mood with food.

Recent Posts

  • Crock-pot Gluten-free Chex Mix
  • Gluten-Free Flour Mix
  • Gluten-Free “Traditional” Pancakes
  • Black Bean Brownies
  • Black Bean Salsa

Recent Comments

  • Gluten-Free “Traditional” Pancakes on Gluten-Free Flour Mix
  • German Pancake on Gluten-Free Flour Mix
  • Black Bean Brownies on Black Bean Salsa
  • Crepes on Blueberry Sauce
  • Crepes on Strawberry Chia Seed Jam

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