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October 20, 2020

Garlicky Green Beans with Almonds

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A Garlic flavored slightly sweet vegetable side dish.

OK! Full disclosure time, I didn’t use fresh green beans to make this dish. I wanted to make them and I didn’t have any fresh green beans in my fridge. I definitely didn’t want to go to the store…my husband was about to put some steaks on the grill….EKKKK! I love a good steak.

So I just pulled out some frozen green beans. In my opinion, canned beans are good, frozen green beans are better, fresh green beans are always best. But life happens and we do the best we can. They still turned out really yummy!

One of the added benefits of marrying my husband is that he used to be a meat cutter. Let me tell you, that man can pick out a good hunk of meat! I really love to grill, its a healthy way to cook. I hope you love these green beans as much as my husband did….LOL!

Garlicky Green Beans with Almonds

JuDean Parkinson
A Garlic flavored Green Bean Side dish with a little sweet flavor, Almonds add a crunch
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Side Dish
Servings 2

Equipment

  • skillet
  • garlic press

Ingredients
  

  • 1 lb. Green Beans Fresh, washed and stemmed
  • 1 Clove Garlic minced
  • 2 T. Olive Oil extra virgin
  • 1 tsp. Sea Salt
  • 1 T. Coconut Sugar
  • 1/4 C. Almonds Slivered or Sliced

Instructions
 

  • Put Oil Garlic, Almonds and sugar in a skillet. Saute for a few minutes stirring constantly.
  • Add your green beans and cook until tender, Stirring occasionally.

Notes

https://changeyourmoodwithfood.com/wp-content/uploads/2020/10/20200921_182546-1.mp4
Keyword almonds, garlic, green beans, side dishe, Vegetable

Filed Under: Side Dish

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About Me

Healthy cooking for a happy life is my passion. I am here to prove healthy doesn’t need to taste bad.  I love developing recipes that add variety, and flavor to your diet.  I cook mostly sugar-free, dairy-free and gluten-free.  What we eat is in direct relation with how we feel. So come with me and change your mood with food.

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